{"id":1725,"date":"2026-03-18T07:56:06","date_gmt":"2026-03-18T06:56:06","guid":{"rendered":"https:\/\/poradnialeczna.pl\/?p=1725"},"modified":"2026-03-18T07:56:06","modified_gmt":"2026-03-18T06:56:06","slug":"trzymaj-forme","status":"publish","type":"post","link":"https:\/\/poradnialeczna.pl\/index.php\/2026\/03\/18\/trzymaj-forme\/","title":{"rendered":"&#8222;Trzymaj form\u0119&#8221;"},"content":{"rendered":"\n<p>W dniu 11 marca 2026 r. psycholog Katarzyna Kuzio\u0142a uczestniczy\u0142a jako prelegent w II Konferencji o zdrowiu &#8222;Trzymaj form\u0119&#8221;. Konferencja zorganizowana zosta\u0142a przez Szko\u0142\u0119 Podstawow\u0105 nr 2 w \u0141\u0119cznej na ul. Pi\u0142sudskiego.&nbsp;<\/p>\n\n\n\n<!--more-->\n\n\n\n<p>W konferencji uczestniczyli przedstawiciele wszystkich klas. Spotkanie mia\u0142o na celu promocj\u0119 zdrowia fizycznego i psychicznego, zwi\u0119kszenie \u015bwiadomo\u015bci uczni\u00f3w na temat profilaktyki zdrowotnej, zdrowego stylu \u017cycia oraz promowanie dzia\u0142a\u0144 sprzyjaj\u0105cych poprawie zdrowia i dobrostanu.<\/p>\n\n\n\n<p>Program obejmowa\u0142 tematyk\u0119 skutecznego dbania o zdrowy styl \u017cycia, wp\u0142ywu od\u017cywiania na zdrowie, istot\u0119 czytania etykiet na produktach, zdrowie psychiczne, w tym istot\u0119 przemocy r\u00f3wie\u015bniczej oraz potrzeb\u0119 aktywno\u015bci fizycznej i jej wp\u0142ywu na zdrowie.<\/p>\n\n\n\n<p>Konferencja jest wydarzeniem cyklicznym.<\/p>\n\n\n\n<p>Dzi\u0119kujemy za zaproszenie i deklarujemy dalsz\u0105 wsp\u00f3\u0142prac\u0119 w przysz\u0142o\u015bci.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure 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