{"id":1631,"date":"2026-02-11T14:12:44","date_gmt":"2026-02-11T13:12:44","guid":{"rendered":"https:\/\/poradnialeczna.pl\/?p=1631"},"modified":"2026-02-11T14:12:45","modified_gmt":"2026-02-11T13:12:45","slug":"zdrowie-psychiczne-nasza-wartoscia","status":"publish","type":"post","link":"https:\/\/poradnialeczna.pl\/index.php\/2026\/02\/11\/zdrowie-psychiczne-nasza-wartoscia\/","title":{"rendered":"&#8222;Zdrowie psychiczne nasz\u0105 warto\u015bci\u0105&#8221;"},"content":{"rendered":"\n<p>W dniu 6 lutego 2026r. w Szkole Podstawowej im. Jana i Kazimierza Bogdanowicz\u00f3w w Nadrybiu odby\u0142y si\u0119 warsztaty dla uczni\u00f3w dotycz\u0105ce zdrowia psychicznego.<\/p>\n\n\n\n<p>Uczniowie dowiedzieli si\u0119 jaka jest r\u00f3\u017cnica pomi\u0119dzy zdrowiem fizycznym a psychicznym, jakie czynniki wp\u0142ywaj\u0105 na zachowanie zdrowia psychicznego, a pracuj\u0105c w parach konstruowali model pomocy w sytuacji trudnej.&nbsp;<\/p>\n\n\n\n<!--more-->\n\n\n\n<p>Dzi\u0119ki zaanga\u017cowaniu i aktywnej postawie uczni\u00f3w zwi\u0119kszono \u015bwiadomo\u015b\u0107 na temat zdrowia psychicznego, rozwijano umiej\u0119tno\u015bci rozpoznawania i nazywania emocji. Warsztaty mia\u0142y tak\u017ce na celu wzmocnienie poczucia w\u0142asnej warto\u015bci, empati\u0119 oraz mia\u0142y zach\u0119ca\u0107 do szukania pomocy u doros\u0142ych i r\u00f3wie\u015bnik\u00f3w w sytuacjach kryzysowych.<\/p>\n\n\n\n<p>Uczniowie zrozumieli, \u017ce proszenie o pomoc jest oznak\u0105 si\u0142y, a nie s\u0142abo\u015bci oraz , \u017ce rozmowa to pierwszy krok do poczucia ulgi.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e4a42bc89a5&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e4a42bc89a5\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"771\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" 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